Cumin is a flowering plant in the family Apiaceae, native to a territory including the Middle East and stretching east to India.
Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form.

Powerful Health Benefits of Cumin:

  • Promotes Digestion. The most common traditional use of cumin is for indigestion.
  • Is a Rich Source of Iron.
  • Contains Beneficial Plant Compounds.
  • Help With Diabetes.
  • Improve Blood Cholesterol.
  • Promote Weight Loss and Fat Reduction.
  • Prevent Food-Borne Illnesses.
  • Help With Drug Dependence.
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