Cinnamomum verum, called true cinnamon tree or Ceylon cinnamon tree, is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka.
Although the inner bark of several other Cinnamomum species is also used to make cinnamon, cinnamon from C.
Verum is considered of superior quality.
Cinnamon is a spice used by many different cultures as a seasoning for savory and sweet foods.
There are different varieties of cinnamon.
Ceylon cinnamon, also known as Cinnamon zeylanicum and cinnamon cassia are the most common.
Cinnamon cassia is more common.
It may already be in your spice cabinet.
But Ceylon cinnamon is different from other varieties.
It has a distinctive shape, lighter color, and delicate taste.
It also has properties that contribute to many health benefits.
